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Monday, 27 March 2017

Coconut milk health benefits in Urdu

Diterbitkan March 27, 2017

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According to BBC food.Nutritional highlights. Coconuts are highly nutritious and rich in fibre, vitamins C, E, B1, B3, B5 and B6 and minerals including iron, selenium, sodium, calcium, magnesium and phosphorous. Unlike cow's milk, coconut milk is lactose free so can be used as a milk substitute by those with lactose intolerance.

Coconut milk health benefits in Urdu

Hakeem Talib Hussain

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